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Yoga Group

MAKING CHANGES

Balancing Life

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 Back in High School I used to hate how I felt after eating pork or processed foods which left me drowsy. I paid attention  to how I felt and look after drinking sodas and eating processed foods. Which was the first step to start drinking and eating healthy. I made a decisions to leave sodas along all together in 2010. Due to limited resources, my family bought what they could afford. When I started working, I started to buy my own food . It can be challenging to live with people that eat so differently. So, when I moved out on my own, I was able to change the way I eat altogether  which started in 2012. I started doing a little research on certain foods, paying attention to some of the ingredients. I always wanted to feel good on the outside  but most importantly from the inside.

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229-931-3860

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